The journey to loving myself

This year every week or every other week I will be make a post about either what I did that week or what I am planning for the week ahead of a task or similar for finding self love.

Loving myself is something I have always struggled with so this year I want to change that and I hope if anyone reads this or future posts they find something helpful.

Here's to a new year and all the amazing things to come.

Love Kez.

The simple things

Earlier this week the child I look after (let's call him Adam) and I went to feed the ducks, I myself haven't done this for a few years, but watching Adam and just being there in the moment was something I think I've been missing in my life recently.

His little giggle every time a duck picked up the bread he threw was adorable, so innocent and full of joy, yet what we were doing was so simple. I had so much fun watching him and joining in.

I have missed the small and simple things.

So memo to self, enjoy everything no matter how small or simple it may seem.